For anyone who like using pads, washable cloth pads are a good alternative option. They are made from organic cotton, bamboo or Stay Dry fabric and usually have a layer of waterproof material so that nothing can seep through.

Panty liners are available in a range of sizes to suit a woman's needs, whether it's for daily use, period bleeding, postpartum bleeding, light bladder weakness or as extra protection when using a menstrual cup. Reusable panty liners tend to absorb more fluid than their disposable counterparts and they avoid a lot of waste. Learn more about panty liners here.